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	<title>Tim Neale &#187; sunrise</title>
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	<link>http://www.timneale.co.uk</link>
	<description>Tim Neale&#039;s Life Down the Rabbit Hole</description>
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		<title>Strange Simulated Sunrises</title>
		<link>http://www.timneale.co.uk/2009/strange-simulated-sunrises/</link>
		<comments>http://www.timneale.co.uk/2009/strange-simulated-sunrises/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:08:39 +0000</pubDate>
		<dc:creator>Tim Neale</dc:creator>
				<category><![CDATA[Breathing In]]></category>
		<category><![CDATA[Avon]]></category>
		<category><![CDATA[Charlotte Sanders]]></category>
		<category><![CDATA[sunrise]]></category>
		<category><![CDATA[The Towers]]></category>

		<guid isPermaLink="false">http://www.timneale.co.uk/?p=1174</guid>
		<description><![CDATA[I have trouble waking up on winter mornings. Summer I’m OK, I leave the curtains open. I wake up no problem with the sun shining into my bedroom. Winter’s a different matter. ]]></description>
			<content:encoded><![CDATA[<div id="attachment_1176" class="wp-caption alignleft" style="width: 310px;  border: 1px solid #dddddd; background-color: #f3f3f3; padding-top: 4px; margin: 10px; text-align:center; float: left;"><img class="size-full wp-image-1176" title="bedside clocks 1" src="http://www.timneale.co.uk/wp-content/uploads/2009/12/bedside-clocks-1.jpg" alt="bedside clocks 1" width="300" height="225" /><p style=' padding: 0 4px 5px; margin: 0;'  class="wp-caption-text">where am i?</p></div>
<p><strong>I have trouble waking up on winter mornings.</strong></p>
<p>Summer I’m OK, I leave the curtains open. I wake up no problem. The sun shining into my bedroom.</p>
<p>Winter’s a different matter. I find it very hard to get out of bed. Perhaps it’s that I’m too tight to have the heating on for long. Anything over 20 DegC is outrageous opulence.</p>
<p>My niece just started selling for Avon. I looked through the catalogue. There was an alarm clock with a light. The light brightens slowly over 20 minutes to simulate a sunrise.<br />
<span id="more-1174"></span><br />
<div id="attachment_1179" class="wp-caption alignleft" style="width: 310px;  border: 1px solid #dddddd; background-color: #f3f3f3; padding-top: 4px; margin: 10px; text-align:center; float: left;"><img class="size-full wp-image-1179 " title="bedside clocks 2" src="http://www.timneale.co.uk/wp-content/uploads/2009/12/bedside-clocks-2.jpg" alt="bedside clocks" width="300" height="225" /><p style=' padding: 0 4px 5px; margin: 0;'  class="wp-caption-text">no no, not the cyottees!</p></div></p>
<p>I thought I’d give it a go and bought one. I set my clock radio to come on 10 minutes into the lighting sequence.</p>
<p>Two weeks on, I find I’m not waking up consistently. The light sometimes wakes me, but I can’t rely on it. The alarm with the light is not particularly harsh.</p>
<p>And I have to pick the thing up to find the off switch.</p>
<p>During the 20 minutes between the light coming on and it reaching full brightness I have been having the strangest dreams. Not that I can remember any now. And when I do wake up I am very confused.</p>
<p>On Sunday I overslept by two hours. It’s been years since I overslept without going to bed late.</p>
<p>So I have got my old alarm clock out again. It is really harsh and I have never slept through it. But I also have the lamp beside my bed.</p>
<p><strong>I’m disorientated when I wake up, but the strange dreams are kind o’ fun.</strong></p>
<div id="attachment_1184" class="wp-caption aligncenter" style="width: 310px;  border: 1px solid #dddddd; background-color: #f3f3f3; padding-top: 4px; margin: 10px; text-align:center; display: block; margin-right: auto; margin-left: auto;"><strong><img class="size-full wp-image-1184 " title="bedside clocks 3" src="http://www.timneale.co.uk/wp-content/uploads/2009/12/bedside-clocks-3.jpg" alt="clocks" width="300" height="225" /></strong><p style=' padding: 0 4px 5px; margin: 0;'  class="wp-caption-text">ohhhh yeah</p></div>
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		<title>Autumn Has Arrived</title>
		<link>http://www.timneale.co.uk/2009/autumn-has-arrived/</link>
		<comments>http://www.timneale.co.uk/2009/autumn-has-arrived/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 09:13:32 +0000</pubDate>
		<dc:creator>Tim Neale</dc:creator>
				<category><![CDATA[Stevenage SG1]]></category>
		<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Southgate House]]></category>
		<category><![CDATA[sunrise]]></category>
		<category><![CDATA[The Towers]]></category>

		<guid isPermaLink="false">http://www.breathing-in.com/?p=71</guid>
		<description><![CDATA[For me October is a personal landmark. My birthday marks the end of the summer and the start of a new year. The mornings are crisp and bright and full of possibilities. Who needs a New Year in the dead of winter?
]]></description>
			<content:encoded><![CDATA[<p><strong>It is my favourite time of year</strong></p>
<p>For me October is a personal landmark. My birthday marks the end of the summer and the start of a new year. The mornings are crisp and bright and full of possibilities. Who needs a New Year in the dead of winter?</p>
<p>One of the nicer aspects of October in southern England, is that the sun rises shortly after I do. Living on the eighth floor I get amazing views. I like to watch the sunrise whilst drinking my early morning of coffee.</p>
<p><strong>This morning’s display was exceptional.</strong><br />
<span id="more-71"></span></p>
<div align="center"><div id="attachment_110" class="wp-caption aligncenter" style="width: 570px;  border: 1px solid #dddddd; background-color: #f3f3f3; padding-top: 4px; margin: 10px; text-align:center; display: block; margin-right: auto; margin-left: auto;"><img class="size-full wp-image-110" title="sunrise2" src="http://www.timneale.co.uk/wp-content/uploads/2009/09/sunrise2.jpg" alt="6:39 am" width="560" height="420" /><p style=' padding: 0 4px 5px; margin: 0;'  class="wp-caption-text">6:39 am</p></div>
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